I am reminded today of the importance to surround myself with nothing but viable options for snack and meals.
The day started well with my shake and morning snack going as usual. Then we decided to go to Love Shack for lunch at work. Nothing good going on there for health…
While the afterglow of my ridiculously succulent tenderloin nachos was heavenly, it soon wore off. The afternoon is draggy and sleepy and regretful.
The only thing worse is that I followed it with a sugary caramel coffee for dessert. Once again a temporary high that led to a nasty crash.
So be warned. Carry snacks and stay strong…
Tagged:
coffee,
caramel,
loveshack,
healthy,
veggies,
paleo,
---------------------------------Transforming my family into a fruits and veggie group, in a meat and potatoes world.
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